Went and got some body work done today for the first time in three months. MAN! It feels so good to have the proper range of motion, tension gone, and blood flowing where I want it to. So critical to get that maintenance for optimizing your body’s function. The spiritual aspect I feel I’ve been a bit numbed to recently and am tuning back into that for more peace and self-love.
Optimizing your body’s function! was last modified: March 26th, 2018 by