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Blog

  • Uncategorized
    Brainwaves, Binaural Beats & Flow State

    Brainwaves, Binaural Beats & Flow State

    June 12, 2018 No comments yet
    Understanding Brain Waves Our brains operate on frequencies, these frequencies have designations called waves. These waves are separated in to form and function. Beta, Alpha, Theta, Delta and Gamma


  • Uncategorized
    The Mind Fuck: Staying balanced in the Fitness Industry

    The Mind Fuck: Staying balanced in the Fitness Industry

    April 8, 2018 No comments yet
    The Mind-Fuck Anyone who has competed in bodybuilding understands this concept. About four weeks out, when the reality of the show starts to come into focus and we really


  • Psychology
    What is Addiction and how to we overcome it?

    What is Addiction and how to we overcome it?

    March 31, 2018 No comments yet
    What is addiction? Addiction in its fundamental form is the incongruence of energy between the mind and heart. When we feel something is off, or not a “fuck yes!”


  • Uncategorized
    Vitamin C flush: the ultimate defense for oxidative stress!

    Vitamin C flush: the ultimate defense for oxidative stress!

    March 27, 2018 No comments yet
    Vitamin C has long been known to heal hundreds of functions in the body. When the body is experiencing chronic oxidative stress caused by a number of imbalances, most


  • Biology
    Nutrition Biohack: Are you a fast or slow oxidizer?

    Nutrition Biohack: Are you a fast or slow oxidizer?

    March 23, 2018 No comments yet
    Psychochemical type Efficient energy production with oxygen to generate ATP for the body cells is through two primary pathways. The tricarboxylic acid metabolic pathway (krebs cycle) and the beta


  • Physiology
    What the pain in your body is trying to tell you!

    What the pain in your body is trying to tell you!

    March 23, 2018 No comments yet
    Emotional connection to fascia dysfunction: The body is an amazing organic machine, it tells us when it needs something yet many of us tell it to shut up in


  • Biology
    Hydrochloric Acid Therapy: The Ultimate Detox

    Hydrochloric Acid Therapy: The Ultimate Detox

    March 23, 2018 No comments yet
    The purpose of HCl is to “unfold” proteins so they may then be further digested. Individuals do not typically think of hydrochloric acid in this fashion. Dr. Carey Reams


  • Biology
    The cause of all Disease

    The cause of all Disease

    March 23, 2018 No comments yet
    Dr. George Watson, “A majority of all mental heath patients can completely eliminate neurosis through correct dietary and nutritional supplementation”. Western medicine of today alleviates symptoms of disease, but


  • Biology
    The difference between Steroids and HRT

    The difference between Steroids and HRT

    March 23, 2018 No comments yet
    Short answer: There is NONE! Long answer: There is a major misunderstanding about hormones and health, with the evolution of Hormone Replacement Therapy it is becoming more and more


  • Physiology
    Five most common Postural Deviations

    Five most common Postural Deviations

    March 23, 2018 No comments yet
    With the surreal amount of stress we are exposed to these days, it is no wonder that our posture is becoming more and more of an issue. Many people



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